ABOUT AMY ABOUT AMARIS ABOUT STEPHANIE ABOUT SELAH

READING YOUR LABELS STARTS TODAY, NOT TOMORROW

In this FREE guide, I’m sharing 10 sneaky ingredients to avoid before your next grocery trip.

So, If you're ready to become a food label reading pro and walk into the grocery store confidently knowing what to avoid, then this guide is for you!

IN THIS GUIDE YOU WILL LEARN

you will learn the exact sneaky ingredients to avoid on a food label in a clear and concise manner.

you will learn WHY YOU SHOULD AVOID each ingredient with an easy to understand explanation on the negative impact the ingredient can have on your body and health.

You will learn the common products that contain each ingredient, so you know what to look for ahead of time.

IMAGINE confidently walking into the grocery knowing exactly what you should avoid…

  • Making the best decisions for your health and the health of your fmaily

  • SWAPPING conventional food products with not so good for you ingredients with better options

  • knowing the food companies clever marketing no longer has influence over your buying decisions because you have the knowledge to ignore the front of package, look at the ingredients on the back, and know exactly what to avoid and put back.

 when you are educated, you are equipped and empowered to make the best decisions for your health and the health of your family or those that you love. you don’t need a degree to become highly qualified in reading and understanding food labels.

SO, Who better than you to read, understand, and make informed buying decisions? It starts with a willingness to learn, which starts with this free guide. 

Stay encouraged,

 
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