HEALTHY SWAP
INDEXES

POLICIES & DISCLAIMER

REFUND POLICY

Due to the nature of digital products not being able to be returned, we do not offer any refunds, whatsoever. After the purchase of digital products, you have full access to the product and cannot return it; therefore, refunds will not be accepted.

ALL SALES ARE FINAL.  NO EXCEPTIONS.

COPYRIGHT POLICY

Copyright © 2024 by amy migdalia, LLC.  All Rights Reserved.

No part of this index may be used, reproduced, or resold by any means, graphic, electronic, or mechanical, including photocopying, recording, taping, or by any information storage retrieval system without the written permission of the author, amy migdalia, LLC.  In other words, no part of this index may be copied, shared, disclosed, reproduced, aggregated, republished, screenshotted, uploaded, posted physically or electronically (via websites, social media sites/pages, etc.), publicly displayed, encoded, translated, transmitted, distributed, sold, licensed, or otherwise exploited for any purpose whatsoever, without express, prior written permissionfrom the author. Group purchasing of this index is also not permitted.  In other words, it is a violation of these terms for a group of people to have one person buy the index with the intent of sharing it with the group.

Provided that you have purchased this index, you and you alone are granted a limited license to access and use the index.  You may download, save, or print a copy of any portion of the index to which you have properly gained access solely for you and your personal, non-commercial use. We reserve all rights not expressly granted to you.  Violation of these copyright terms will result in legal action.

GENERAL DISCLAIMER

In this index, you will find all my healthy swaps for food products, home products, supplement brands, kid products as well as pregnancy and postpartum products.  Under each item, you will find a link titled “Click here to shop” that will take you directly to the website to shop.  This will make it as easy as possible for you to shop online or find the items in store by using a store locator found on a particular brand’s website.  Not all products can be found in store as many small businesses are only able to sell online.

Also, the vast majority of these links are not affiliates, so I do not make commission on them.  I have always made protecting the integrity of my recommendations the number one priority in my business.  I do not take on sponsored deals, ads, and I never get paid to post or share anything.  So, your purchase of this index helps keep my small business open and running.  With that said, there are a select number of links and brands that I am affiliated with and would earn a small commission on.  The primary purpose of these particular links or codes is to provide you with a discount in order to make healthy living more affordable and accessible.  That’s it.

Additionally, when I recommend a brand in this index, it does not mean that I would automatically approve of every product they offer in their entire line of products.  I have done my best to link to the specific products that I approve of in cases where there might only be a particular product I approve of.  There are also many cases when I would recommend any product that a particular brand offers, and in those situations, I have done my best to simply link to the home page of the website.  Please also keep in mind that there are instances when a product listed is simply the better option, not the perfect option because the perfect option does not exist.

Lastly, please keep in mind that companies can go out of business, be bought, bigger companies can take over, or ingredients can be changed in order to make products cheaper.  With that said, in these instances, that is why it is important to always pay attention to your labels and pay attention to whether a particular link or business no longer exists. I will do my best to keep this index as up to date as possible on an annual basis, but I am only one person.  I would love nothing more than to create and cultivate a whole community of label and brand experts who can spot when companies have started adding not so good ingredients or have gone out of business and alert me.   

This index is a culmination of years of work, research, time, money, and a lot of trial and error.  By creating this index, my hope is for you to skip right to healthy living without having to do everything I did.  I hope you enjoy!

HEALTH DISCLAIMER

By purchasing this index, you agree that amy migdalia, LLC (hereinafter referred to as “We”) is not responsible and will not be held liable for any negative outcome, reaction, or health issue that you or your child may have from using any of the products listed in this index.  Every effort has been made to review each brand and its products to provide you with the healthiest options available.

However, you must use your own judgment and consult with your healthcare provider to determine if a particular product is safe for you or your child to consume or use.  In other words, it is your responsibility to determine whether a product is safe for you or your child.  Use the products listed in this index at your own risk.  As stated previously, we are not liable, responsible, and do not assume obligation for any adverse reaction that may occur as a result of you or your child using products listed in this index.   

Additionally, any personal or bio individual health issues, dietary restrictions, sensitivities allergies, and so on should be taken into consideration before using a particular product listed in this index.  So, please make sure to read and re-read the ingredients of any product that you or your child may consider consuming or using to ensure that these types of reactions do not happen.  We are not responsible for the inclusion or lack of elimination of ingredients or products that you know will cause an adverse reaction in your body or your child’s body. 

While the author of this index is a Nutritional Therapy Practitioner, this index is not meant to be construed as medical or nutritional advice.  Purchasing this index does not create a practitioner and client relationship.  The author is not your practitioner.  Accordingly, you are fully responsible for any actions you take and any consequences that occur as a result of anything you read or use in this index.  Lastly, this index does not contain information that will diagnose, cure, prevent, or treat any disease or health condition.  Please always consult with your health care provider regarding any health-related decisions or conditions.

WE ARE NOT LIABLE FOR ANY ADVERSE REACTIONS OR ANY OTHER OUTCOME RESULTING FROM THE USE OF THIS INDEX OR ACTIONS YOU TAKE AS A RESULT. ANY ACTION, USE, OR CONSUMPTION OF ANY PRODUCT LISTED IN THIS INDEX IS STRICTLY AT YOUR OWN RISK.